Led by our dietitian, Mr Way Hern, staff participated in a hands-on grocery run challenge, learning how to read food labels, understand ingredients, and make smarter swaps for healthier choices. A practical and engaging session that showed how small decisions in our cart can lead to better outcomes in the long run.

 

Don’t miss Mr Way Hern’s online session on 9th of May where real-world grocery habits meet smarter, healthier choices. It all starts before you even step into the kitchen. Drop us a message to register.